I love these nutrient + antioxidant rich ingredients to boost energy, balance hormones and nourish the heart & lungs.
(Makes 2 cups)
Ingredients
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1 Tbs cacao powder, raw + organic
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2 tsp maca powder, raw + organic
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1 Tbs goji berries
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2 cups of liquid of choice – water, oatmilk, coconut or nut milk
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Optional: 1 tsp hemp seeds, ½ tsp vanilla bean powder (or liquid extract), ½ tsp cinnamon, ½ tsp cardamom powder (or ground seeds), tiny pinch of cayenne pepper
Directions:
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Heat the liquid of choice in a small pot on the stove. Bring to a boil, and turn down to a simmer.
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Combine all the other ingredients and stir it into the pot.
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Turn off the heat.
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If smooth consistency is desired, you can also use an immersion blender at this point, or transfer to a glass blender.
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Sprinkle a dash of optional spices when serving.
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Enjoy with a loved one!
One Response
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