90 Day - 6 Month Health Coaching

  • One on one time with me

    • Accountability partnerships where we work TOGETHER to empower you to take control of YOUR life and health

    • Weekly meetings x 1st month, 1 hour each

    • Following the first month, weekly meetings, ½ hour each

  • Analysis of health intake and any pertinent labs

  • Comparison of symptoms in the beginning vs the end of the program

  • Individualized approach from the lens of functional and traditional medicine

  • Medication Therapy Management of pharmaceuticals and supplements

  • Get customized plan for diet, supplements and herbs, as well as mind-body connection

    • Easy ordering of herbs delivered straight to your door

  • Referrals to other practitioners, if needed

  • BONUS: Access to me via email in between sessions (also text and phone in emergencies)