S04E14 – Getting Mindful with Our Health w/Dr. Matmon Harrell

Hola! I’m getting ready to go to Costa Rica for my retreat, La Raiz, and live the Pura Vida for a couple of weeks. So this will be the last episode until I return in July! 

Today I’m bringing you a riveting conversation between myself and an esteemed colleague, and fellow podcast host. I will share our episode from his show in the show notes so be sure to check that out!

Dr. Matmon Harrell is a licensed pharmacist in three states and an advocate for mental health awareness. Because of his passion for both pharmacy and mental health, Matmon is currently pursuing a degree in Marriage and Family Therapy from Abilene Christian University. Matmon envisions a future where the psychodynamic and pharmaceutical disciplines coexist; not in competition but in unity to support the whole person.

Matmon is the host of The Mindful PharmD Podcast where he invites listeners and guests to explore the mind through genuine conversation, thought-provoking ideas, and the reality that the story of mental health is incomplete.

Matmon and his wife serve as Associate Pastors and currently reside in the Columbia, South Carolina area with their two boys. Matmon enjoys reading complex literature, wrestling with his boys, and nerdy discussions involving superheroes and science-fiction.

You can connect with Dr. Matmon via:



-Instagram: @themindfulpharmd


P.S. I was also featured on his podcast, see our episode here on our “Second Brain”: