Day 92/365 – On warming herbs

4/2/17 To help deal with the changing weather, we can use some herbal support to boost our blood circulation and keep the chill of early spring at bay. Here are some of my favorite herbs to use for warmth and circulation: Rosemary leaf: useful for circulation, and nootropic (affinity for brain) – making it a […]

Day 91/365 – On April fools

4/1/17 Yesterday was truly a day of April showers, come a day early. Today was pretty grim and cool, but at least not a persistent torrential downpour like yesterday. But as they say, there‚Äôs no bad weather – just bad clothing (see previous post). So we just have to be prepared, and dress accordingly. Luckily, […]