Day 75/365 – On superpowers

Day 753/16/17 Today, I clicked on an e-mail link that sent me to a quiz to find out my secret superpower. I receive a ton of mail from inspirational and coaching subscriptions, and my inner child that believes in magic just had to click on it.  It turned out, the superpowers determined by the quiz […]

Day 74/365 – On intuitive eating

Day 743/15/17 I’m so excited to announce that I’m working on an e-book with fellow pharmacist/nutritionists, spearheaded by my colleague Dr. Christina Tarantola. As a sneak peak, I’d like to share an excerpt from my chapter on intuitive/mindful eating. Enjoy and comment with any suggestions or additions below! Here are some suggestions to help you […]